Mindful Movement Retreat

Mindful Movement Retreat

 

~ Retreat is a sacred invitation to step out of daily life and reconnect with your heart ~
 

December 11-13, 2026

with Vickie Saito & Al Wright
 

The Gift of Loving Awareness ~ Embrace life with Wisdom & Kindness
 

This heart-centered weekend invites you to slow down, move mindfully,

and reconnect with your inner rhythm.

Each day offers a blend of Yoga & Meditation, Inspired Dance, MELT Method classes,

Silent Beach Walking Meditations and healing Sound Baths.

Mindful Loving Awareness will be our anchor.

We will move, breathe, rest, explore stillness and whole body movement - held by

the rhythm and sounds of the ocean, and the warmth of community.

Retreat Schedule
     

     Friday

          5:00pm - Opening Circle

          6:00pm - Inspired Dance & Yoga

          7:30pm - Meditation

     Saturday 

          7:00am - Silent walk

          8:00am - Yoga/MELT & Meditation

          9:30am - Breakfast

          11:30am - Inspired Dance

          1:00pm - Lunch & free time

          5:00pm - Sound Bath

     Sunday

          7:00am - Silent walk

          8:00am - Yoga/MELT & Meditation

          9:30am - Breakfast

          11:30am - Inspired Dance

          12:30pm - Closing Circle

          1:00pm - Departure

Location
 

     Cannon Beach Steidel Community Hall

     207 N Spruce St, Cannon Beach, OR 97110

Where to Stay
 

We’ve gathered a list of budget to mid-range lodging options near our retreat venue. These are great for comfort, convenience, and soaking in the charm of Cannon Beach without the high price tag. A few are within a 5-minute walk to the retreat space!

 

• Airbnb & VRBO  House and apartment rentals, great if you’re coming with a friend!

• Inn at Haystack Rock  6–8 minute walk

• Sea Sprite at Haystack Rock  10–15 minute walk

• The Wayside Inn  5-7 minute walk

• Cannon Beach Hotel Collection  Several locations are within a 5-minute walk

• Tolovana Inn  Short drive to retreat location

Investment
 

     Cost: $395

     Payments accepted via Venmo: @Vickie-Saito or via credit card

     Please note: accommodations, meals, and transportation are not included.
 

     We’re happy to answer any questions or offer support to make this experience more accessible for you.

     This retreat is open to all levels. You are welcome here!

 

Cancellation Policy

Cancellations made before December 1, 2026 will receive a refund minus a $50 processing fee. No refunds will be issued after December 1, 2026.
 

Ready to join us?

     
     REGISTER NOW to reserve your spot or reach out with questions.
 

     Questions? contact Vickie at inspiremovementarts.com


 

~ Vickie & Al