meet vickie

Vickie Saito embodies a multifaceted approach to wellness as a dancer, choreographer, retreat leader, and seasoned instructor with over three decades of experience in health and fitness. Holding certifications as an E-RYT 500 Yoga teacher, NASM Certified Personal Trainer, Corrective Exercise Specialist, Behavior Change Specialist, MELT Instructor, and Plant-Based Nutrition Specialist, Vickie's journey is rooted in the belief that everyone possesses the innate ability to heal, attain wholeness, and embody radiant health.

Raised amidst the stunning landscapes of the Columbia River Gorge, Vickie's passion for movement and nature blossomed early on as a dancer and gymnast. Following a professional dance career in Europe, she transitioned seamlessly into teaching, commencing in 1990 within the vibrant community of Portland, OR. Since then, Vickie has cultivated a devoted following of dancers and yogis, shaping an ever-expanding network through her annual Inspired Dance and Yoga Retreats across the Oregon Coast and Mexico, seamlessly merging her twin passions for movement and exploration.

Renowned for her compassionate instructional style and finesse in tailoring movement practices to accommodate diverse skill sets, Vickie's dance classes pulsate with an authenticity that resonates deeply. In her yoga sessions, she weaves together meditation, vinyasa, and restorative asanas, each grounded in alignment principles. Vickie derives profound fulfillment from guiding her clients toward their fitness goals, facilitating deep healing, and sparking within them a revived passion for natural movement.