Inspired Dance

The movement practice of Inspired Dance artfully blends many dance forms to create conditioning for the whole body.

Come explore your movement potential in a safe and energizing group environment.

How do I sign up for Inspired Dance classes?

All classes are held online via Zoom!


Experience deep cardiovascular conditioning, increase your strength and flexibility, and discover the joy of mindful, expressive movement in my weekly Inspired Dance classes – a blend dance, martial arts, yoga and meditation. 


“Vickie is an inspired teacher, who creates meaningful and memorable learning for every student in her care. She artfully brings her curriculum to students and they respond to her teaching with joyful engagement. As a teacher, she is exceptionally perceptive and skillful. She has a well-developed interpersonal intelligence. She listens to the students as she teaches, monitoring, adjusting, and inspiring them to find their own growth edge. Vickie is bright, positive, and committed to improving Wellness experiences for children and adults.”

~ Jane Stickney

“Vickie awoke in me the start of increased awareness and I became more aware of my body and the many benefits of movement. This opened me up to being more aware in life. It is through my experiences with Vickie that I was inspired to become certified to teach Nia.”

~ Tony Buscemi

"Five words that come to mind when I think of Vickie's classes: Exceptional, authentic, inspiring, creative, healing. Vickie's teaching style is the perfect balance of skilled somatic education blended with a contagious love for dance, healing, and community. Rarely do you find all of these qualities in one teacher. Through her Nia classes, I have awakened to new places within myself as she models so beautifully the art of self-love and self-awareness...not to mention top notch holistic conditioning. Vickie embodies what it means to teach by being a living example."

~ Allison Wright

“Vickie’s gentle and insightful guidance have by far been the most important catalysts helping to restore a sense of peace and self-worth to my core. I have finally re-entered my body through movement inspired by her.” After a long period highlighted by self-doubt, I am walking with confidence and self worth.”