Nia Masterclass & MELT Workshop

Sunday, Nov 11, 2018 - Sunday, Nov 11, 2018

Nia Masterclass and MELT Workshop

November 11 @ 11:00 am - 4:30 pm

Nia

with Allison Wright and Vickie Saito

 
Sign Up Now for both Nia Masterclass and MELT Workshop
Sign Up For MELT Workshop Only 
Sign Up For Masterclass Only 
 

Join Vickie and Al, from Portland, OR for a wonderful day of Nia and MELT. They are teaching a 90 min. Nia Masterclass and/or a 2.5 hr introductory MELT Method workshop. The Nia class is from 11-12:30p and the MELT Workshop, 2-4:30p. Fine to attend one or both. Cost as follows: Both classes – $75, Nia only – $25, MELT only – $65.

The Nia Masterclass will be a fun, inspiring class and in the MELT workshop you’ll learn how to reduce pain, improve joint stability and calm your nervous system using MELT Method® techniques.

MELT is s simple self-care technique that works by rehydrating your connective tissue system and helping your body’s restore and repair mechanisms become dominant while you’re awake – something that normally happens during sleep.

You will learn:

• How the MELT Method can help you relieve stress, chronic pain, tension, headaches, insomnia and much more

• A variety of specialized techniques using the MELT Soft Roller and Hand /Foot Treatment balls

• How to achieve better alignment, movement, joint function and performance

• How to reduce inflammation and rebalance the regulators of your nervous system

MELT props are provided for use during workshop and are also available for purchase. If you own a MELT Soft Roller or MELT Balls, definitely bring them to the workshop!